| Quercetin |
Quercetin 1500mg per day |
| Elderberry |
Elderberry 100 mg ONCE per day |
| Vitamin C |
Vitamin C 1000mg TWO times per WEEK
4000mg total per WEEK |
| Vitamin A |
Vitamin A 6000 mcg ONE time per day |
| Vitamin D3 |
Vitamin D3 5000IU per day |
| Elemental Zinc |
Zinc 25mg per day (with food) |
| Copper |
Copper 2mg per day when taking Zinc. |
| Disclaimer: Consult your doctor if you have a condition or take medication that could be affected by these recommendations. |
